Fear is an emotion that’s here to keep us safe. It keeps us from getting too close to the edge of the cliff. It stops us from wandering off alone too far from camp. It makes us think twice about walking down a dark street at night.
Sometimes it’s pretty obvious that there’s a real risk of physical harm. But what about when it’s not so clear?
Read MoreA gut feeling. A hunch. A funny feeling. Sneaking suspicion. A premonition. Sixth sense.
We’ve all had this experience from time to time. You don’t know how, but you just know something.
We call this phenomenon intuition, and we generally have the idea that someone is either born with this “gift” or not.
It’s true that some people are naturally more sensitive to their intuition, but anyone can become more intuitive with practice.
Read MoreProbably the most common question people ask when they first discover my work is “what is magnetism?” The very short answer – magnetism is being able to draw your desires towards you, like a magnet. Magnetism is similar to manifestation or the law of attraction in that they are all about calling in your desires. But magnetism has some key differences that make it much more potent!
Read MoreRacism isn’t just an idea, and it’s not something we can work through simply by thinking about it. Systems of oppression play out through our bodies, our feelings, and our actions, in a visceral way. Even if we think we don’t identify with racism, it’s baked into our culture, it’s in the air we breathe, it’s programmed into our society and our media. It’s in our bodies on a cellular level.
And it’s at the level of our bodies where we need to begin unraveling it.
Read MoreMy loves, what connection do you have with your breasts?
Are they a bothersome part of being a woman?
Are you always searching for the right clothes that will fit them, the right bra that feels comfortable enough, the right swimsuit that will support and cover enough?
Do they carry pain and hurt from being touched in ways they didn’t like?
Maybe you’re a woman or womxn who wishes they didn’t have breasts at all.
Or are your breasts a source of power for you? A source of enjoyment?
Do you like dressing them up and taking them out? :)
Read MoreQ: I understand the idea of connecting to what is going on in my body, but how do I know when I should listen to my body or my mind?
I’m sure you’ve experienced this more than once, even before you knew about embodiment: your body says one thing but your head says another. Or maybe just that there’s two parts of you who feel different ways.
Read MoreWhen we talk about embodiment, we’re talking about coming fully into the body… fully into ourselves. But you might be thinking, “my body isn’t a very nice place to be… it doesn’t feel safe, or it hurts in there… why would I want to be more in there when it feels so bad?!”
Oh, my love. I can SO relate.
Read MoreWhen I first started training in this modality of feminine embodiment coaching, everyone around me had a hard time grasping the idea.
Friends and family would ask me, “So, you’re doing what exactly?!” and, “How does that work?”
Maybe you have some of the same questions so let’s talk about what exactly is this way of coaching.
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