There might be a body sitting there, even telling you something, but no one can give you anything that’s not yours to apprehend, that’s not already there, waiting for you to have eyes to see it. 

The most enlightened master could be sitting before you right now, ready to give you all the secrets of the universe but until you are ready for the wisdom to unfold within your own being, you won’t be able to hear it. 

The only thing anyone can do, myself included, is show you the door. No one can walk through it for you.

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Underneath all those questions & many others is trust in the Divine, in God / Spirit / the Universe or however you like to refer to the force that moves all things. 

Why is it so hard to trust the divine? Because it asks us to rest in a deeper trust - a trust in something much larger and more unexplainable than we can understand. Something beyond the niceties of how the present moment plays out. 

It’s high spiritual practice to access your connection to the Divine & trust what comes. 

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Raise your hand if you ever passionately set a goal, promising yourself that this time, I’m sticking to it… only to “fall off the wagon” shortly after.

Yep, me too.

Creating real transformation in our lives isn’t always easy. Perhaps you’ve tried talk therapy, mindset, goal setting, or intention setting already and yet you’re still struggling.

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My loves, what connection do you have with your breasts?

Are they a bothersome part of being a woman?

Are you always searching for the right clothes that will fit them, the right bra that feels comfortable enough, the right swimsuit that will support and cover enough?

Do they carry pain and hurt from being touched in ways they didn’t like?

Maybe you’re a woman or womxn who wishes they didn’t have breasts at all.

Or are your breasts a source of power for you? A source of enjoyment?

Do you like dressing them up and taking them out? :)

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There are seven types of rest our body needs - do you know what they are and why they’re important?

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Let’s discuss wanting to be fully seen, what that really entails and how we can strive to make this goal a reality for ourselves in 2023.

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Self-trust is built like trust in any other relationship - in small deposits over time. You erode your self-trust every time you abandon yourself, don't follow through on what you say you'll do, or don't take care of yourself in the way you know you need to.

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Yes, walking the path requires more of us, but guess what - your container becomes bigger. Your intuition is right - you probably can’t hold more in your current state. But you can gently allow your soma and system to relax and expand so that “more” doesn’t feel heavier or more overwhelming because you actually have more capacity.

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