If you are looking to join a Non-Linear Movement Method® (NLMM) class,

sign up below for whichever date suits you.

How does this work?

NLMM is facilitated on a mat or blanket. Participants dress similar to a Yoga or Dance Class, in comfortable, non-restrictive clothing.

Classes are hosted on Zoom so you can practice in the comfort of your own space. You can have your camera off so you can engage with your own processes without being observed.

The method can be practiced at any age, fitness level and mobility. The movements are designed to be self-regulating and can be done in any position, including laying down.

NLMM® method was developed by Michaela Boehm over the past 2 decades of instruction and practice and is rooted in her early training in a Kashmiri Shakta Tradition and fused with her extensive expertise in working with trauma, emotional closures, and physical contractions in her clients and students; as well as in implementing this technique in her own practice.

In recent years Steve James refined and clarified the method, added original material, and contributed significantly to formatting it for educational delivery.